As per discussed with the group we will proceed with vegetarian friendly casserole's and quick, easy and simple casserole's for the remaining 2 sessions. Here is a copy of the recipe from week 2:
Cottage Pie:
Ingredients:
- 1 1/2 lbs Canadian ground beef (#bylocal #buyCanadian as per class discussion)
- splash of olive oil (to lightly coat fry pan)
- 1 large onion (grated)
- 1 large carrot (grated)
- 1 cup peas
- 4 cloves of garlic (minced)
- 1/2 cup Guinness
- 1/4 cup chicken broth
- few splashes of Worcestershire sauce
- 2 Tbsp tomato paste
- 2 Tbsp fresh thyme (as prepared in class)
- 2 Tbsp fresh rosemary (as prepared in class)
- Salt and pepper to taste
- 5 large potatoes (cubed)
- 1/4 cup whipping cream
- 3 Tbsp butter
- 2 egg yolks
- 1 cup Parmesan cheese (divided 2/3, 1/3)
Pre-heat oven to 400 degrees. Peel potatoes, cube and boil for 15 to 20 mins (until soft). Meanwhile brown meat, then add onion, carrot and garlic. Cook for 3 to 5 minutes. Add Guinness, chicken broth, Worcestershire sauce, tomato paste, thyme, rosemary, salt and pepper. Cook until most of the liquid has evaporated and mixture thickens. By now the potatoes should be soft enough to mash. For the mash, drain potatoes. Add butter and mash. Gradually add cream and egg yolks and mix. Add 2/3 cup of Parmesan cheese. Spread beef mixture evenly across 9x12 dish.